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Month: August 2017

IS THE MARKET REALLY ALL ABOUT HEALTH ?

I really have to ask this question. Look anywhere, whether it’s the papers or magazines or the electronic social media…two things stand out clearly; nutrition and the need to be fit. As far as the latter is concerned, well, there are many routes starting from the gym to yoga and other exercising varieties, ranging from the most basic to the exotic ones, and then there are the spas and massages and the pills and the surgeries for the lazy ones, who search for the easy way out and are willing to shell out whatever is required, more for aesthetics than health.

The fitness of children, adults and the old are all making headlines and of course commerce is not far behind, and we see the mushrooming of a variety of supplements, health drinks and food, all claiming to be natural and chemical free. Charging the earth in the name of purity and literally making hay while the sun shines.

Its ironical that nutrition never saw so many  words written about it in the old days nor was such a hue and cry made….If one were to look back at the past generations they had fewer problems the food , climate, atmosphere  and just about everything …even behavior and the mindset was more healthy.

So why so much drama. It’s all very simple….glamour, the so called high living and the percolation of the western attitude in the moneyed circles and the increasing laziness has taken its toll. We are responsible, we brought this on ourselves. The Indian society, agricultural processes and the food produced was already healthy. Our tradition and culture and religion had taken care of that in a very scientific way. But good received is never appreciated until it is destroyed and side effects to the new so called enhanced and technologically rich system start showing .  This is exactly what has happened, entering the rat race and in the name of economics, increased incomes and standard of living, and a need to hasten the pace for a balanced growth we have completely undermined our health, instead of enhancing it WE HAVE SYSTEMATICALLY DESTROYED IT.

A KNOCK ON THE DOOR -4

I woke up early to the call of a cuckoo, followed by the call of other birds. It was Saturday and there was no particular agenda so I decided to take it easy although there was always a list of chores o be done.  After feeding the birds and the fishes and taking a short walk to refresh myself from the oxygen filled air, I went about making some breakfast. It was a bright day but last night’s rain had left its imprint on the foliage and the there was a general feeling of goodness in the air. I carried my cup of tea to the hall and sat down contemplating on what I had seen last night. I wondered whether I would find any more changes. I opened the book again with some trepidation to look again at the shadow less world.

The picture looked the same generally…but on looking more closely I perceived a lake beyond the trees. It was dark no more and the sun shone in the sky and the water twinkled in the lake as it moved and made ripples in the wind. The picture seemed to be alive and moving with the present. Night had turned to day too and again there were no shadows and no birds or animals in this wood. It was very quiet. I looked out of my window and my garden was rich with many sounds, but the wood in the picture seemed to be living a life of its own. The house continued to be as it was and beyond the river the girl was no longer pointing out, her outstretched arm now lay in her lap and she was looking down at something.

THE ART OF BEING PARTICULAR

  Life is a tedious journey or not! After all it’s a matter of perception and our attitude and the courage of conviction, wit, a sense of confidence and enthusiasm. But this is not all! This not the end of the road.

To the lazy and the least bothered, who have no sense of responsibility and have no feeling of guilt, life is about a series of events, and they take life as it happens without feeling its burden and have no care…so one day all is fine and another day there is hell to pay followed by another upswing and so on. It’s a day to day existence and….. ‘Tomorrow is another day and we shall see when the sun rises’ …. ‘At least today has been taken care of’ …. And that is all that matters.

For some this is a matter of choice because they have good financial backing and little worries for tomorrow and someone to take care of them, at least up to a point and so well…’ let’s take full benefit of it and make hay while the sun shines ‘so to speak. For others it is due to circumstances which force them into such a life style and they get bogged down into its vicious circle.

But those that are born in a reasonably supportive environment things are different. Awareness of this fact is of utmost importance…. It’s all about being in the present and projecting it into the future to maintain a smooth functioning system.

This has to be imbibed at a very young age where the need for details are considered important, and breezing thru life like it was a joyride is definitely not an option. Of course to the young and the adult this spells of boredom and an unnecessary exercise in increasing unwanted burden and hence leads to a laidback attitude.

BREAKDOWN

 

There is a distinct pattern in the way each individual lives his or her life. This is the consequence of many variables that go into the making of what we are at any particular time. In fact the variations are so great that it is no wonder that there are continuous dissensions and arguments that have ranged from passive confrontations which include dialogues that are either shouting matches or word fights to the extreme position of an out an out war.

While the whole situation may seem petty or even hilarious to a watcher, it’s no laughing matter for the parties concerned, they are very earnest in their arguments and each thinks he knows better and that the other is wrong. Each individuals lives by his or her  own set of codes, values and rules, some learnt voluntarily, others by following the lead and still others by force , or because there was no other alternative.

Above all is the individual ego, when one refuses to accept the wrong, and this escalates matters even further, sometimes to the point of ridiculousness and then comes the inevitable break in relations. Of course this creates a number of problems as one wants to be as far away from the problems that may occur if one were to come across such a person…the awkwardness, embarrassment, hostility, anger and a range of emotions that make the social atmosphere unpalatable, leading to tension and the spoiling of a good environment both internal and external,

Breakdowns will continue to occur as long as the mind is active and the emotions rule the day. Further our aspirations and the need to get what we want without due thought to others is bound to result in a difference in opinion.

WE WANT ALL THE GOODNESS LIFE CAN GIVE US.                       HOW MANY OF US ARE READY                      TO DO GOODNESS TO ‘LIFE’ ?