I really have to ask this question. Look anywhere, whether it’s the papers or magazines or the electronic social media…two things stand out clearly; nutrition and the need to be fit. As far as the latter is concerned, well, there are many routes starting from the gym to yoga and other exercising varieties, ranging from the most basic to the exotic ones, and then there are the spas and massages and the pills and the surgeries for the lazy ones, who search for the easy way out and are willing to shell out whatever is required, more for aesthetics than health.
The fitness of children, adults and the old are all making headlines and of course commerce is not far behind, and we see the mushrooming of a variety of supplements, health drinks and food, all claiming to be natural and chemical free. Charging the earth in the name of purity and literally making hay while the sun shines.
Its ironical that nutrition never saw so many words written about it in the old days nor was such a hue and cry made….If one were to look back at the past generations they had fewer problems the food , climate, atmosphere and just about everything …even behavior and the mindset was more healthy.
So why so much drama. It’s all very simple….glamour, the so called high living and the percolation of the western attitude in the moneyed circles and the increasing laziness has taken its toll. We are responsible, we brought this on ourselves. The Indian society, agricultural processes and the food produced was already healthy. Our tradition and culture and religion had taken care of that in a very scientific way. But good received is never appreciated until it is destroyed and side effects to the new so called enhanced and technologically rich system start showing . This is exactly what has happened, entering the rat race and in the name of economics, increased incomes and standard of living, and a need to hasten the pace for a balanced growth we have completely undermined our health, instead of enhancing it WE HAVE SYSTEMATICALLY DESTROYED IT.